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Milk Woman - Questions & Answers

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... n anyway.  Best advice? If you do ingest soy milk without bloating, cramping or other sign ... more
Nov 06 2009 12:21pm
... tter, a banana and apple, and 1 c. of almond milk.  snack on an apple and almond butter ... more
Mar 08 2011 9:47pm
Your body doesn't necessarily need milk, but it does need calcium.  For adults a ... more
Jun 28 2011 6:41pm
... o, if you do go the soy route, make sure the milk is NOT GMO. I recommend a mixture of hem ... more
Jun 03 2011 1:15pm
... ins and healthy fats. Dairy products such as milk and yogurt are also highly encouraged. I ... more
Apr 06 2009 6:41pm
... ion is not a consideration in pregnant Indian women. Vegetarianism and low milk intakes contribute to low vitamin B12 status in Indians. Nutritionist Himan ... more
Aug 23 2008 3:10pm