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Michael Bergin Weight Loss - Questions & Answers

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... sit in a chair and work out!  Get some 1 lb. weights (or use cans of food, or bottled wate ... more
Apr 05 2009 7:25pm
 I am rather appalled at seeing this type of advertisement on this web site. Does the re ... more
Apr 30 2010 6:28pm
There is no reason why a gluten free diet would be harder for weight loss- if anyt ... more
Mar 12 2010 6:45am
You're on the right track.  You should eat every 3 hours (small meals).  Start with brea ... more
Jul 06 2009 10:06pm
... ally think it is an issue or want additional weight loss. Personally I would thank the ... more
Mar 13 2009 8:39pm
Of course, the "pouch" can be lost.  Begin doing sit ups every night -- start with five an ... more
Jul 06 2009 9:54pm