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Mens Workout - Questions & Answers

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How to cut your workout time in half Today's guest blog comes from my mentor Craig Ballantyne ... more
May 08 2008 11:32am
... ments last week. I couldn’t agree more with what was said. While high intensity workouts can offer a leg up in terms of fat burning, going overboard can end up ... more
May 26 2008 10:00am
Try a Yoga Therapist. I'm not a doctor...but I think exercise would make a difference for ... more
Sep 10 2007 12:16pm
... at I mean I don’t specifically do an ab routine or ab classes as any part of my workouts. On the other hand, I pretty much work my abs all day long without spec ... more
May 07 2008 11:01am