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Lower Body Exercises - Questions & Answers

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Karen, firming up your lower body requires a couple of things: first ... more
Aug 23 2008 11:31am
As with many chronic conditions, those with CFS are at different levels.  Finding out what ... more
Nov 09 2010 10:24am
With excessive jumping and p90x exersise will cause you pain especially with the age of th ... more
Feb 02 2011 6:03am
You need variety in both, diet and exercise, to avoid that. I look forward to hear an up ... more
Nov 27 2011 4:59pm
... useful supplement to exercise programs with the intention of improving overall body tone and musculature. more
Jun 04 2007 2:16am