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Lose Weight Less Carbs - Questions & Answers

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A good clean diet with enough quality protein, healthy fat ... more
Oct 04 2013 7:36am
... ne - you can do it on your own.  I'm here to lose the 100 lbs. I've been carrying around f ... more
Apr 05 2009 7:25pm
... nd you want tolose weightI say do a combo of cardio and weights (note: your own body weight is just as effective.  You may replace weights with push ups and or ... more
Jun 25 2008 4:03pm
... ater and as much unsweetened iced tea, tea, diet sodas(no soda at all preferably), coffe ... more
May 24 2013 2:55pm
... fat loss success? Scott: The evidence is overwhelming. Relying on diet and exercise to achieve fat loss success is a recipe for disaster. The best ... more
Aug 15 2008 4:00am
You should be cutting out only calories to lose weight. If you cut out carbohydrates ,th ... more
Jul 20 2009 7:43am
No one should be embarrassed about wanting to get into better shape. You can shed those ... more
Apr 05 2010 8:53am
... aay beyond low carb. If you would like to lose weight and keep it off in a nourishing, ... more
Aug 25 2010 3:25pm
... might want to consider a short term raw food diet to see how it works with your body.  You ... more
Jul 14 2010 11:57pm