Health knowledge made personal
WellPage for Long Distance Running
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Long Distance Running - Questions & Answers

Sort by: Newest Most Answers Relevance
Question
Last Answer
... article is coming from a Skribit question. It is: Exercise? DeVany says no long endurance, contrast with Tarahumara Indians running. I’m assuming that ... more
Jun 26 2008 5:03am
Thank you so much, Allen.   more
Dec 11 2008 12:03pm
i would know i won state in cross country start out slow then build up from that more
ho
Apr 15 2009 12:06pm
I was thrown STRAIGHT INTO distance running!  On a whim, I joined my sis ... more
Nov 03 2009 4:54pm
... up! It is a good idea, though, to alternate longer and shorter runs. Your body needs at l ... more
Mar 19 2010 4:31pm
... sports beans. I've tried the beans during my longer training runs, and my body handles the ... more
Dec 12 2008 8:24pm