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List Of Mindful Exercises - Questions & Answers

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Regular exercise helps a person stay fit and healthy, those doing regular exercise along w ... more
Mar 29 2013 1:14pm
First off, I would like everyone to give a warm welcome to BlogHer, at the right of the site. They have a lot of great material and sites, so please check out ... more
Jul 03 2008 5:10pm
Depends on wehre I can get it done with a 3 yr old who is very busy. Sometimes I workout ... more
Aug 18 2008 4:36pm
Hi Sandy, I hope that you are doing well after your surgery. If I understand you corr ... more
Jul 28 2011 8:40pm
If Im understanding the question correctly, yes both can be done during the same workout. ... more
Jan 15 2013 7:06pm