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Lard Saturated Fat - Questions & Answers

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... to cook, specifically coconut oil, palm oil, lard, and tallow. There are cultures around ... more
Apr 16 2008 6:54am
... s pastries, cookies, pizza crusts. Substituting animal fats, such as butter or lard, or tropical oils such as palm or coconut oil may keep the taste, but they ... more
Apr 16 2007 2:52pm
I believe that organic coconut oil is good used in moderation.  It should not be heated, ... more
Aug 23 2010 8:01pm
... ng fats and spreads (e.g. butter, margarine, lard), fatty meats and m ... more
Aug 22 2008 6:28pm
... ths surrounding it. I recently rendered leaf lard for the first time, and my dear grandmot ... more
Dec 14 2010 5:59pm
... t all. Cheddar cheese from raw milk? Probably okay. Velveeta? Not so much. Lard? For sure. Olive oil? I say yes, though it could be argued both ways. C ... more
Jun 04 2008 5:02am
... rrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary hea ... more
Jul 24 2008 9:09pm
... - Try 60g of total fat: no more than 22g of saturated fat, the rest being mono & poly-uns ... more
Sep 22 2009 12:35pm