Lard Saturated Fat - Questions & Answers

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Does fat really make us fat?

Edwin ..

Apr 15 2008 2:16pm

... to cook, specifically coconut oil, palm oil, lard, and tallow. There are cultures around ... more

Scott K.

Apr 16 2008 6:54am

Are trans fat substitutes really healthier?

AregM

Apr 16 2007 2:52pm

... s pastries, cookies, pizza crusts. Substituting animal fats, such as butter or lard, or tropical oils such as palm or coconut oil may keep the taste, but they ... more

AregM

Apr 16 2007 2:52pm

Organic Vigin Coconut oil... Is it good for us and what its good for? If not, why shouldnt I use it? Please let us know? :o)

Anushka

Aug 01 2010 3:48am

I believe that organic coconut oil is good used in moderation. It should not be heated, ... more

PrettySmartOne .. Patient Expert

Aug 23 2010 8:01pm

Why is saturated fat bad for me?

Be Well

Aug 22 2008 6:28pm

... ng fats and spreads (e.g. butter, margarine, lard), fatty meats and m ... more

Health Team

Aug 22 2008 6:28pm

How much saturated fats should you have a day?

Dani the Sweetheart from the Sunshine Coast

May 31 2009 12:42am

Ten Oils And How To Use Them

Scott K.

May 29 2008 5:01am

... ths surrounding it. I recently rendered leaf lard for the first time, and my dear grandmot ... more

CaveGirlEats

Dec 14 2010 5:59pm

Nutrition 101: The One Rule To Remember?

Scott K.

Jun 04 2008 5:02am

... t all. Cheddar cheese from raw milk? Probably okay. Velveeta? Not so much. Lard? For sure. Olive oil? I say yes, though it could be argued both ways. C ... more

Scott K.

Jun 04 2008 5:02am

I took.two day plan b one on friday and the next on satur 12 hours later but had sex on satur night so if I did get prego was it

Intodeep25

Jan 18 2013 2:12pm

Good Fats - What Are Healthy Fats?

Rudy S.

Jul 24 2008 9:09pm

... rrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary hea ... more

Rudy S.

Jul 24 2008 9:09pm

i am a 270 pound women how many calories and fat grams should i eat to lose weight

kathy

Sep 22 2009 11:59am

... - Try 60g of total fat: no more than 22g of saturated fat, the rest being mono & poly-uns ... more

marie dufour RD Registered Dietician