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Kundalini Yoga - Questions & Answers

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... Sat nam Stephanie,  You are correct that Kundalini Yoga's primary intention is to move ... more
Jan 02 2009 8:46am
Hi Sophie I don't  fully relax most of the time because I am constantly thinking and mov ... more
Sep 28 2009 2:12am
... I can vouch for the many positive effects of yoga in general, the breath in particular, on ... more
Jan 04 2009 12:47pm
That beating heart pillow sounds fantastic! I think I'm going to try one out because I r ... more
Aug 25 2008 5:19pm
I tried every kind of yoga for 13 years. But it wasn't until I sta ... more
Feb 05 2008 11:55am
... at carefully within the context of classical yoga. I would contend that a Yoga practice ... more
Nov 08 2008 1:30am
When I think of yoga, images of peace and harmony spring into my head. I think of slow, intricat ... more
Jun 27 2008 9:06am
... an easy answer nor is it short. Briefly, Yoga in the classical sense is a vast body of ... more
Jun 12 2009 11:07am
... s healthcare practitioner of choice. As a yoga teacher of ten years with therapeutic an ... more
Jan 25 2010 9:22am
An asana practice, which is not Yoga but merely a sliver of yoga, used as a p ... more
May 14 2010 10:32am