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Jogging - Questions & Answers

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When jogging, with each step you subject your body to a shock that is 2-3 times your... more
May 12 2009 10:52am
Oct 08 2009 4:26am
A good way to check if you're getting a good aerobic exercise is to check your heart... more
Oct 21 2009 6:57pm
Campus Loop seems like a good one, what is the distance around the loop? Are there any others?Are there routes throughout campus that have periodic distance ma ... more
Jan 09 2008 11:58pm
Yes it is great. It keeps me on track for my other exercises. No other better way for... more
Sep 23 2009 12:03pm
Dehydration and lack of potassium are the most common causes of leg cramping. Drink... more
Sep 18 2009 11:32am