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Ironman - Questions & Answers

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... hear my post helped you understand how nutty Ironman triathletes can be.  I'm sure you've ... more
Apr 16 2012 11:34pm
Mar 03 2007 9:04am
Total Body Fitness is going to China in 2008 for the first ever IRONMAN China! (If the race happens.) Join us for this exciting adventure and ot ... more
Mar 03 2007 9:04am
... few weeks. Thanks for writing this about the Ironman- now I have a new goal! more
Sep 11 2008 8:47am
I would plan on a run/walk strategy from the very beginning. You will more than likely be ... more
Aug 20 2010 2:19pm
Do you chart your menstrual cycle?  Do you have regular periods? more
Jan 19 2010 1:55pm
Are you doing any form of strength training to build muscle? I use whey protein- it's a gr ... more
Mar 11 2010 10:30pm
How much do you want to spend?  To do a triathlon, all you need is a swimsuit & goggles, ... more
May 09 2010 9:32pm