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How To Run A Marathon - Questions & Answers

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Running a marathon doesn't "cause" kidney dys ... more
Sep 15 2011 5:58pm
... ng and her body and bones are still growing. However, 20 mpw isn't nearly enough to prepar ... more
Apr 21 2010 9:20pm
... if your symptoms are above the neck you can run, if they're below then you shouldn't.  So ... more
Dec 08 2008 11:14am
... tches to help strengthen your calves. Don't, however, procrastinate going to a doctor, bec ... more
Jul 21 2009 5:26pm
... we'll have to guess what is causing your bad runs. My guess is the bottom of your feet. In ... more
Oct 05 2009 5:11pm
i would know i won state in cross country start out slow then build up from that more
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Apr 15 2009 12:06pm
Don't do anything differently. Dont try new foods or new clothes or anything. Just stick ... more
Jun 09 2010 4:15pm
My understanding, after doing 3 of them, is the age limit depends on who is putting on the ... more
Apr 17 2009 10:48pm
Be sure that your long run before the race reaches at least 11 miles ... more
Jun 01 2009 9:34am
San Jose Rock and Roll 1/2. This one is typically the 2 or 3 weekend in Oct. It's a fun ro ... more
Oct 31 2007 8:03am