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How To Do Pilates At Home - Questions & Answers

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... A.Books and videos can be good tools to help you remember what you’re doing. However, nothing can replace the eye of a qualified and experienced Pilates teac ... more
Aug 04 2008 7:15pm
... lly use various videos or presetations that show exact poses and moves. I use PDF editor f ... more
Oct 11 2011 12:46pm
... t quite accurate when referencing yoga. Yoga does not "primarily focus on stretching". Asa ... more
Oct 22 2008 11:18am
... of Pilates since it explains the method and how useful it has been for you! more
Mar 20 2007 11:01am
... an option... Check out my site!  www.liftgirlpilates.com  I now offer Online Pilates Ma ... more
Aug 28 2010 9:58am
That would depend on who you are, how you approach it, what your intention is a ... more
Jul 11 2008 1:39pm