Home Exercises Without Weights - Questions & Answers

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what kind of exercises can i do at home without weights along with a healthy diet to lose weight and tone up my body?

bigkenny

Jan 09 2009 9:00am

... sit in a chair and work out! Get some 1 lb. weights (or use cans of food, or bottled wate ... more

Lavender

Apr 05 2009 7:25pm

how to loose weight doing exercises in home or by reducing diet

Bobby

Mar 13 2009 4:27pm

I would say this makes you extremely thin and I wouldn't worry about it actually. If yo ... more

Todd S.

Mar 13 2009 8:39pm

swimming exercise I am disabled and just had shoulder surgery I want to do exercise while I am on weight watchers.

Sandy H.

Feb 12 2011 3:38am

Hi Sandy, I hope that you are doing well after your surgery. If I understand you corr ... more

fitnesshealthandfood Health Maven

Jul 28 2011 8:40pm

is lifting weights an anaerobic exercise?

LEXX

Oct 13 2009 9:29am

What is diametric exercise? Does it work for fat burning and quick weight loss?

Mimi

Feb 09 2009 5:54pm

What's good about weight bearing exercise for women?

Joanne M.

Jun 18 2008 6:09pm

As women enter menopause their bone density decreases naturally. Doctors recommend weight bearing exercise to help keep bones strong. Weight bearing exercise ca ... more

Joanne M.

Jun 18 2008 6:09pm

When suffering from hypertension why should you avoid exercises that involve lifting weights over the head and those which requi

aetolus

Aug 12 2009 3:29pm

I need to lose weight to stay on kidney transplant list, what are some exercise I can do?

watkins3618

Mar 12 2010 8:02pm

what kind of exercises can i do to lose weight with a slipped diski?

Kimmyb1970

Jan 14 2011 10:46pm

what exercise would work best for me to lose weight when I have a bad knee?

jocelyn p.

Jun 17 2008 11:08am

lift weights! upper body if the knee prevents thi ... more

Clare

Oct 02 2008 6:58pm

Home Exercises Without Weights

Home Exercises Without Weights - Questions & Answers

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