Holiday Cheap

Christin S. Patient Expert

Aug 23 2008 3:20pm

As I stated in a previous post, the holidays can be very difficult for all of us when it comes to learning to eat healthy. Please join me today as I join Connie ... more

Christin S. Patient Expert

Aug 23 2008 3:20pm

How to Stay Fit on Holiday

Jeff A.

Aug 11 2008 9:02pm

At the moment I’m on vacation visiting family so I don’t have access to my gym for my regular workouts and I’m away from all the running routes that I’m familia ... more

Jeff A.

Aug 11 2008 9:02pm

How to Make Your Holidays Happy

Dr. Christine Carter Healthy Living Professional

Aug 04 2008 7:15pm

There are lots of things you can do to make your holidays happier.There are four ways to view this 3 minute video:1) Default: Play usingWindows Media Player.2) ... more

Dr. Christine Carter Healthy Living Professional

Aug 04 2008 7:15pm

Are you a nut at the holidays?

Lela D.

Nov 16 2007 9:23am

The Best Book Ever. I swear by Dianetics: Modern Science of Mental Health. Totally... more

Kenna M.

Nov 21 2007 4:54pm

How to Avoid Holiday Weight Gain

Jeff A.

Apr 01 2008 12:15pm

Good advice. I think forward planning is the best advice becase its never going to be... more

Jeff A.

Apr 02 2008 5:13am

What is your typical holiday meal?

Lela D.

Dec 17 2007 8:58am

Do you ever wonder why it is that our holiday meals are filled with such high fat, so-called comfort foods? I'm curious to see how many of you will be eating t ... more

Lela D.

Dec 17 2007 8:58am