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Holiday Cheap - Questions & Answers

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As I stated in a previous post, the holidays can be very difficult for all of us when it comes to learning to eat healthy. Please join me today as I join Connie ... more
Aug 23 2008 3:20pm
At the moment I’m on vacation visiting family so I don’t have access to my gym for my regular workouts and I’m away from all the running routes that I’m familia ... more
Aug 11 2008 9:02pm
There are lots of things you can do to make your holidays happier.There are four ways to view this 3 minute video:1) Default: Play usingWindows Media Player.2) ... more
Aug 04 2008 7:15pm
The Best Book Ever. I swear by Dianetics: Modern Science of Mental Health. Totally... more
Nov 21 2007 4:54pm
Good advice. I think forward planning is the best advice becase its never going to be... more
Apr 02 2008 5:13am
Do you ever wonder why it is that our holiday meals are filled with such high fat, so-called comfort foods? I'm curious to see how many of you will be eating t ... more
Dec 17 2007 8:58am
I managed to not gain during last year's holiday season , i presume it will be just the... more
Nov 22 2007 1:26am
Just stay the same!. I once belonged to a gym that would have a contest of sorts. If you... more
Oct 25 2007 10:43pm
I designate the time as my private time, to be with myself. While I am aware of the... more
Oct 04 2008 6:59pm
Really well. I usually host Thanksgiving dinner and have tons of leftovers. Translate:... more
Nov 30 2007 2:17pm