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Healthy Fish Dishes - Questions & Answers

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My friend and I usually ask if we can split the entree when we order and they bring it on two sep... more
... although I get that it's not just an LA mindset -- probably NY, too (where I'm from). Here in... more
Would you ever pay $140 for a pedicure? Well, apparently celebrities like Naomi Campbell and Gwyneth Paltrow do.They get their feet glamorized by pedicurist Bastien Gonzalez, who makes quite a killing ... more
This post just furthers this line of thinking out loud: How much fish oil is "enough"? Observations over the last 30 years followed this path: If a little bit of omega-3 fatty acids from fish are bene ... more
There's nothing wrong with the occasional treat, so don't feel guilty if you pick an unhealthy op... more
These are great ideas, although, I rather stick with butter and just not use as much. Thanks ... more
The Mediterranean Diet The Mediterranean diet, refers to, naturally, the traditional diet of people who live on the Mediterranean sea. There is a a pleasant near-irony in that Mediterranean food is so ... more
Hi Nirmala,Given that I grew up in a large urban area, and now live in a relatively small town, I... more
I'm wondering if anyone has any ideas for low-calorie, nutrient-filled (!) coctails to sip on during the summer months? I love white wine sangria, but I'm looking for a more interesting alternative... more
When hypomanaic, these are symptoms I consider healthy: •  I have more energy, more motivation, increased productivity. •  I am more engaged and have a quick wit ... I am a funny gu ... more