Healthy Cooking Instruction - Questions & Answers

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Shez B.

non cooking is healthy cooking?

You can also get a lot of protein out of nuts and seeds, which are also very rich in fiber. I fou... more

LucyK

Stephanie B.

Cooking for One?

Freezing is definitely an excellent idea it is what I do when I have to go away from my family. M... more

LucyK

Chat G.

What is the best cooking oil?

I've been reading through Dean Ornish's "The Spectrum" where he talks briefly about oils and this... more

Fred C.

dominic g., MD

What Is The Healthiest Cooking Oil?

Saturated and trans fats are BAD and polysaturated and monosaturated are GOOD fats.Monounsaturated fats (MUFAs) lower total cholesterol and LDL cholesterol (the bad cholesterol) while increasing HDL c ... more

dominic g., MD

TopVeg !.

How to Cook Asparagus Peas

Paul Has just sent in this idea for how to cook asparagus peas:Hi, I’m a chef up on the Isle of Lewis and have just received my first crop of locally grown asparagus peas. I use around 95% of lo ... more

TopVeg !.

Be Well

How can I cook turkey or chicken (poultry) safely?

It's important to cook poultry thoroughly, because bacteria can be present all the way through th... more

Health Team

Kayleigh W.

Anyone interested in cooking group in Manhattan?

I'm in!. Kayleigh, it would be my true pleasure to join your group and cook with you a healthy me... more

Ron G.

Nirmala N.

Healthy Cocktails?

I'm wondering if anyone has any ideas for low-calorie, nutrient-filled (!) coctails to sip on during the summer months? I love white wine sangria, but I'm looking for a more interesting alternative... more

Nirmala N.

Rob J.

is hypomania healthy?

When hypomanaic, these are symptoms I consider healthy: • I have more energy, more motivation, increased productivity. • I am more engaged and have a quick wit ... I am a funny gu ... more

Rob J.

Michelle S.

We're On - the What's Cooking Bake Sale!

I was nearly brought to tears by the enthusiasm of our friends, family and classmates when I told them about the Great American Bake Sale. What began as an attempt at getting a few families to help h ... more