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Having Enough Saturated Fat - Questions & Answers

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... intake of fat of all types, but particularly saturated fat, can increase the amount of cho ... more
Aug 22 2008 6:28pm
... friend. The truth about fats is that monounsaturated and saturated fats are the fats you ... more
Apr 16 2008 6:54am
... trans fat only to have another artery clogger take its place, that old nemesis saturated fat. "Right now the public has to be very careful ... if something sa ... more
Apr 16 2007 2:52pm
... - Try 60g of total fat: no more than 22g of saturated fat, the rest being mono & poly-uns ... more
Sep 22 2009 12:35pm
... rrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary hea ... more
Jul 24 2008 9:09pm
I'm a big fan of Jayson's. This is a sensible, straight forward and healthy way to lose ... more
May 21 2008 8:28am
... t suggests that carbohydrates are the main source of weight gain, as opposed to saturated fats, which was the prevailing wisdom (while saturated fats and others ... more
Aug 14 2008 10:20am
... diet (veggies, fruit, grains) and limited in saturated fat.  But we should perhaps re-name ... more
Aug 10 2009 4:05am
 NOT ENOUGH! Not enough of the nutrients your ... more
Jun 09 2010 11:10am