Gym Workouts - Questions & Answers

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i take 60ml alcohol after gym workout (late evening) is it safe?

meituamy

Mar 13 2009 1:37pm

Would a home gym get you to workout more?

Cindy P.

Jan 29 2008 10:42am

That is so true Samantha. My mom got me a stability ball for Christmas and I'm loving th ... more

Cindy P.

Jan 30 2008 3:24pm

what type of diet and gym workout is best to lose weight and lower blood pressure after quitting smoking?

Dean

Dec 03 2008 3:10pm

No one should be embarrassed about wanting to get into better shape. You can shed those ... more

Gym Nut

Apr 05 2010 8:53am

Incase i leave Gym after coming back into shape by doing regorous workout in Gym, Would it effect my body

Ekta

Jun 08 2009 7:34pm

Want To Workout But Don’t Want To Go To A Gym?

Edwin ..

Jul 07 2008 7:03pm

You don’t need the a gym to gain strength and burn calories. That is what most of the people around w ... more

Edwin ..

Jul 07 2008 7:03pm

how likely is a person to join a gym if the gym was in the same Plaza as the place of work?

ajsavage

May 24 2009 5:15pm

I would think "very likely" as convenience is always an issue. more

TheTraveller Health Maven

Jul 06 2009 10:33pm

Gym or Exercise Classes?

amy l.

Jun 07 2007 11:47am

... t. A monitor shud be thr 2 give u tips while workouts. If not thr,u may get bored doing ... more

Physique

Jan 27 2010 2:48am

Should i go to the gym even if i'm tired?

Dmitriy P.

Jun 06 2007 5:25pm

REST! If your body is tired, your muscles will be fatigued, and not able to repair themsel ... more

Live2Run4Life

Nov 07 2009 8:36am

How to Be a Bodybuilder Instead of a Gym Rat

Marc D.

Jul 21 2008 10:02am

... make significant progress and the other looks like they don’t even belong to a gym? Is it simply a random occurrence - the proverbial, “your genetics determ ... more

Marc D.

Jul 21 2008 10:02am

Where should I begin at the gym?

Stacy D.

Apr 24 2008 10:35am

i always start out with some cardio . : ) more

mr.

Aug 24 2008 2:12am

Gym Workouts

Gym Workouts - Questions & Answers

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