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Goals Objectives - Questions & Answers

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Aug 27 2007 6:27pm
This is something I've thought about and struggled with for a long time. And here's the g ... more
Nov 04 2007 7:54am
I have been wanting to sit down and actually think about my goals, not just fitness goals, but life goals. My friend Carmel has been talking ... more
Aug 01 2008 11:01am
... always keep a list of weekly/monthly/yearly goals. My monthly goals: 1) Find a great y ... more
Aug 24 2008 4:57pm
... -------------------------- Brief Goal Review: WEEKLY GOALS (8/03/08-11/15/08): --Do warm-up & cool-down walks, & stretch. ... more
Aug 23 2008 3:14pm
I think goals are great to set, but I think behaviour ... more
Mar 14 2010 11:38am
Aug 22 2010 9:44am
Thanks Amber.  It did not feel like 1200 would be a good target, and basically since I s ... more
Aug 27 2010 6:41pm
Kristy, were you able to figure out how to set a goal? If you are still having trouble, ... more
Feb 26 2008 1:43pm