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Glycemic Index List - Questions & Answers

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May 25 2009 8:13am
... then what you want to do is learn about the glycemic index, and look at the glycemic inde ... more
Sep 04 2009 2:02pm
... aise blood sugar. Fourth, learn about the Glycemic Index and Glycemic Load. Here is a g ... more
Jul 05 2010 10:44am
On the high GI (glycemic index), scale, are energy bars really any better for us than a candy ba ... more
Jun 10 2007 7:21pm
Oh okay. Thank you for the answer. I'm trying to gain a lot of muscle and weight anyway ... more
Jun 24 2010 7:11am
... en to lower blood pressure.  Search for "low glycemic index" or "low glycemic load" nutrit ... more
Mar 23 2011 6:50am
... any carbs in your next several meals).  The glycemic index measures how quickly your bloo ... more
Apr 07 2011 5:49am
... om the bread. Ah, but all bread is not created equal. Sourdough bread has a glycemic index of about 55, really not to bad for a grain product. So go easy, ... more
Jul 21 2008 10:06am
Sep 18 2009 3:00pm
Hi Renee, Here is a link to an article on the Mayo Clinic on interval training that g ... more
Sep 21 2009 5:30pm