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Frogs Jumping - Questions & Answers

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... d several of the body conditioning class teachers at my gym have recently added jumping to their classes. Not jumping rope, but literally jumping (on one leg o ... more
Jul 08 2007 8:13pm
Obviously one cannot jump with only one leg while the other is rooted just as one hand d ... more
Mar 22 2008 5:02pm
Jumping and cliffs more
Jun 07 2007 10:38am
... ter your workout.   If you continue to do jumping jacks, your muscle will rapidly adapt ... more
Jun 28 2011 5:27pm