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Free Weights - Questions & Answers
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I enjoy free weights but cardio/aerobics not so much. How can I keep my free weight training heavy and strenuous and use it as c
Aug 15 2009 12:00pm
can a person lift 5 lb free weights on the arms daily?
Apr 08 2009 5:50pm
Does sugar-free gum cause weight loss?
Jul 08 2009 8:04am
How to loose weight on a gluten free diet?
Mar 05 2010 8:17am
There is no reason why a gluten
diet would be harder for weight loss- if ...
Mar 12 2010 6:45am
How does body cleanse plus work for lossing weight ? Is it risk-free ?
Oct 25 2012 8:10am
workink out needs a lot of energy, so while organism cleaning (if it is include hard diet) ...
Oct 26 2012 12:36pm
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Apr 30 2010 11:56am
I am rather appalled at seeing this type of advertisement on this web site. Does the re ...
Dr. Judith Wurtman
Apr 30 2010 6:28pm
How do I recover from accidentally over weight training ( if I am unable to rest)?
Jul 03 2010 5:51pm
I'm vegan and soy free. that means I eat lots of carbs. I want to lose weight by cutting out those carbs. What kind of diet woul
Jul 18 2009 10:52pm
You should be cutting out only calories to lose weight. If you cut out carbohydrates ,th ...
Dr. Judith Wurtman
Jul 20 2009 7:43am
No time to get both cardio and weight training in?
Oct 16 2007 3:55pm
Great points! We mustn't forget proper form and breathing while working through our circ ...
Oct 30 2007 7:43am
How do You Lose 10-20 pounds Fast?
Oct 19 2009 2:53pm
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