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... is key.  I personally enjoy Ellen Barrett's exercise DVDs.  Her calm voice and smooth, ea ... more
Nov 09 2010 10:24am
... ut how i feel about the game than i was when i started blogging about it.  feel free to share your thoughts, especially if you've actually experienced it. more
Jun 18 2008 6:09pm
... or exercise, or want to check out some free workout videos thats dont require any equipme ... more
Nov 23 2011 5:22am
I have tons of free information about healthy living, eating ... more
Nov 23 2011 4:52am
... ing yoga about a month ago and will write a post on it soon.  But if you want a FREE way to start yoga just check out theYogamazingpodcast.  You get free 20-25 ... more
Aug 06 2008 9:11am