... d all that stuff off. It is important to time when you consume your higher-carb foods because you want to use them for energy, not storage. By the way, I do mea ...
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... is a more natural, and thus healthier way of eating. In geological time, cooked foods are a relatively recent phenomena for humanity (and living organisms in ge ...
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As I said in the introduction to this series, most of what I talk about here is common knowledge. Most of what is wrong with humanity today is not just that we ...
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This time, I’m going to try making a more difficult case, so I need to define some terms first. A society is a large group of creatures acting as a single or ...
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Now that I’ve attempted to make a case that culture and food are closely related, I’d like to change gears a bit while also (I hope) strengthening my case by ...
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