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Fitness Music - Questions & Answers

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If you truly love yourself, you will take care of yourself. Try to figure out why you have ... more
Dec 08 2010 7:04pm
... atching a home workout tape (without the 80s workout outfits that drown out the music).  if you're going to play video games, you might as well keep yourself mo ... more
Jun 18 2008 6:09pm
Aug 23 2008 3:10pm
When I'm feeling bad I tend to drink way too much coffee, even though it's decaf it's not ... more
Sep 15 2008 7:48am
Those of us who cut out fitness teeth on aerobics and Jazzercise classes are always looking for the next ... more
Sep 15 2007 3:30pm
... e, and so on. Interval workouts will not only help you boost your overall fitness level, they'll also help prevent boredom in your workout routine. Commit ... more
Jun 03 2008 3:04pm
... definitely been the hardest for me. I haven't been as hardcore about health and fitness. There's been slippage, slowly, slowly, slowly, eating out more, not exe ... more
Jun 23 2008 6:04am
Yes, pain CAN be healed through the power of the mind. There are a few doctors treating ... more
Nov 17 2008 12:50pm
... e being told they need to be more active, where every health-related website or fitness expert is talking about easy ways to get more activity into your life su ... more
Jul 29 2008 8:05am
Aug 23 2008 3:18pm
... ince January with Zumba, but she has taken five to six classes a week. Fitness experts say Zumba is likely to endure. “People want to do something that ... more
Aug 23 2008 3:18pm
Obviously, it's impossible to diagnose someone over the Internet. However, you don't ... more
Apr 12 2011 6:36pm