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Fitness Models - Questions & Answers

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... ank you for sharing this. i have to say wow, fitness4her is really some website! by far on ... more
Oct 09 2009 7:28am
Great Answer Lucy, I teach a indoor rowing class at BAIR ISLAND AQUATIC CENTER in Re ... more
Feb 25 2009 12:12pm
Lindsey, I think the cheat day theory CAN work, but sometimes backfires because sugar an ... more
Aug 04 2011 9:28pm
Agreed. I joke with clients that diet is a non-negotiable part of their training for weigh ... more
Jan 10 2010 9:29pm
Try this out for a gentle pregnancy fitness routine it really helped me: here is ... more
Feb 06 2009 3:42pm
I wanted to get the honest opinions of people who really care about fitness and who don't know me and are not family and friends. I need your advic ... more
Jul 06 2008 5:06pm
This is the closest I’ve gotten to the start of a meme, where Fit36 startedthis memeby taggingAndrewwho tagged me. Fit36’s vices are eating out at lunch an ... more
Jul 12 2008 4:01am
... of this month I wrote: Today is the first day of the rest of your health and fitness year! You did do yourFITNESS REVIEWyesterday right? Now you're ready t ... more
Jul 31 2008 12:02am
... Klum, Jennifer Garner and Jessica Biel have all been photographed sporting the fitness flip-flop. British Olympic long jumper, Jade Johnson, who suffers from a ... more
Aug 05 2008 1:20pm
Andrew, Good luck with your journey to become fit and thanks for sharing. more
Aug 14 2008 8:59am