Exercises With Weights - Questions & Answers

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swimming exercise I am disabled and just had shoulder surgery I want to do exercise while I am on weight watchers.

Sandy H.

Feb 12 2011 3:38am

Hi Sandy, I hope that you are doing well after your surgery. If I understand you corr ... more

fitnesshealthandfood Health Maven

Jul 28 2011 8:40pm

hi - have a problem with the back of my lower leg. It aches really badly if I don't exercise using weights on my lower legs i.e

jamessinclair78

Sep 04 2010 3:30am

Do you any whole body strength training exercises i could implement in my daily routine without using weights??

Chitomayne

Mar 18 2009 2:36am

Congrats Chito! Keep at it! Always happy to help! more

WhitneyMCole Health Maven

Dec 12 2009 5:42pm

what kind of exercises can i do at home without weights along with a healthy diet to lose weight and tone up my body?

bigkenny

Jan 09 2009 9:00am

... sit in a chair and work out! Get some 1 lb. weights (or use cans of food, or bottled wate ... more

Lavender

Apr 05 2009 7:25pm

how much exercise is a must to loose weight?

greens

Jun 06 2009 12:18pm

If you're trying to lose a pound per week through exercise alone (without cutting your cal ... more

Carolyn C. Healthy Living Professional

Jun 06 2009 7:16pm

Exercises needed for weight loss in a person with impaired balance issues.

Jeri

Aug 07 2009 9:55pm

YOu might seek out a physical therapist for the purpose of learning better balance. This i ... more

Dr. Judith Wurtman Doctor of Philosophy

Aug 08 2009 12:12pm

what kind of exercises can i do to lose weight with a slipped diski?

Kimmyb1970

Jan 14 2011 10:46pm

What to eat before and after exercise to gain weight?

Lotus

Jun 16 2009 7:42am

How do I exercise to loose weight in my ankles and legs if I have had double knee replacements

sklundt60

Feb 22 2010 8:25pm

Absolutely, in most cases HCG can get individuals into a fast and focused weight loss op ... more

adam g.

Feb 23 2010 9:13pm

Is your Food Worth its Weight in Exercise?

Israel L.

May 06 2008 7:02pm

Photo Courtesy of Odalaigh Editor’s note: This is a guest post from Lisa Newton who can be found at Iowa Avenue and the Healthy Lifestyle Bloggers. I ... more

Israel L.

May 06 2008 7:02pm

Exercises With Weights

Exercises With Weights - Questions & Answers

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