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Exercises With Weights - Questions & Answers

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Hi Sandy, I hope that you are doing well after your surgery. If I understand you corr ... more
Jul 28 2011 8:40pm
... sit in a chair and work out!  Get some 1 lb. weights (or use cans of food, or bottled wate ... more
Apr 05 2009 7:25pm
If you're trying to lose a pound per week through exercise alone (without cutting your cal ... more
Jun 06 2009 7:16pm
YOu might seek out a physical therapist for the purpose of learning better balance. This i ... more
Aug 08 2009 12:12pm
Absolutely, in most cases HCG can get individuals into a fast and focused weight loss op ... more
Feb 23 2010 9:13pm
Photo Courtesy of Odalaigh Editor’s note: This is a guest post from Lisa Newton who can be found at Iowa Avenue and the Healthy Lifestyle Bloggers. I ... more
May 06 2008 7:02pm