Exercises Strengthen Lower Back - Questions & Answers

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Hi, i have a slipped disc. What exercise can i do to strengthen my back and abs?

tonyo

Jan 29 2009 7:10pm

... er stretching core stability is important exercises like dead bug are important tha ... more

Dr. Ahmad Javaid

Mar 28 2009 9:41pm

Is there anything an adult can do as a form of exercise to strengthen the muscles that stop Hernia's ?

Donbor2003

Oct 27 2009 12:57pm

... * Strengthen abdominal muscles with strength exercises. * Rest properly after vigorou ... more

RxBlogger

Oct 28 2009 6:40am

what exercises can I do to strengthen my arm after tearing the long head tendon - I did not have surgery - now it is not as sore

Dorothy

Sep 27 2010 4:41pm

what exercises do i use to strengthen my tranverse abs? and pitures to show how to do it

amanda loy

Aug 21 2010 10:29am

Hi Amanda, The best exercise for your abs and building your core is the plank and sid ... more

Boot Camp Training Facebook

Oct 13 2010 1:22am

hi - have a problem with the back of my lower leg. It aches really badly if I don't exercise using weights on my lower legs i.e

jamessinclair78

Sep 04 2010 3:30am

what happened when I feel cramp on my lower back and lower stomache(feel like having a period)and my legs also for whole 12 hrs

Jenny

Jul 26 2009 7:45pm

whats the reason and symptoms of groin and lower back and lower abdominal pain?

ezhil

Jun 14 2010 4:32pm

... ammation or infection in the groin, back and lower abdominal area. Please consult wi ... more

RxBlogger

Jun 15 2010 6:31am

I HAVE LOWER Back pain for severa; years ,tirdness when walking for my exercise, chores in home, have to sit down for couple of

happygappy

Aug 04 2010 1:32pm

... es of daily living. Have you tried minimally exercises such as swimming? How about Physica ... more

Nav J.

Aug 12 2010 11:06am

CAN ANYONE RECOMMEND WIAST AND AB EXERCISES THAT DON'T STRAIN THE LOWER BACK?

christiane b.

Apr 19 2010 12:23am

CAN ANYONE RECONMMMEND WASIT AND AB EXERCISES THAT DO NOT STRAIN THE LOWER BACK?

christiane b.

Apr 19 2010 12:27am

Exercises Strengthen Lower Back

Exercises Strengthen Lower Back - Questions & Answers

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