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Exercises For Your Waist - Questions & Answers

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... t it is not possible to spot reduce fat. If your primary storage area is your waist that ... more
Apr 15 2011 6:23pm
Which disc please, Christiane? more
Apr 21 2010 6:10pm
... I have a slight scoliosis and a lot of floor exercises are super uncomfortable. So here ar ... more
May 13 2010 6:57pm
May 22 2012 4:34am
... between workouts     * Soon you complete  your workout, be sure to stretch! more
Jul 02 2012 11:01am
... ek to indulge on food you may like. For exercises, start by doing short, intense exer ... more
May 24 2013 2:55pm