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Exercise Technique - Questions & Answers

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Researchers have discovered a 20 minute exercise technique that results in three times as much weight loss as a moderate ... more
Mar 06 2007 10:02am
Sep 24 2007 7:21am
There was an episode recently of Fight Quest (a television show on the Discovery Channel) ... more
Mar 10 2008 12:19pm
... all been there Sarah.  I do have a breathing exercise for you and I want to point out a te ... more
Oct 18 2008 3:23pm
... Meditation Breathing Techniques And Exercise   For me meditation has been ... more
Apr 02 2009 6:36am
... aws the desired outcome and brings it into physical reality. A Simple How-to Exercise To Apply The Principle of Focused Attention I came to know about the ... more
Jun 30 2008 9:13am
Dear CKW,   Thanks for your quick response and your suggestions.  I will definitel ... more
Jan 26 2009 4:12pm
The Pedal Studio really is amazing if yuo after great Spinning classes I thought it w ... more
Sep 07 2010 7:00am
Depends on wehre I can get it done with a 3 yr old who is very busy. Sometimes I workout ... more
Aug 18 2008 4:36pm