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Endurance Sports Nutrition - Questions & Answers

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... ng a taekwondo competition team to compete in local tournaments. Need ideas for endurance training drills for sparring purposes. Need to be for ages 5-59. more
Jun 26 2008 1:09pm
... rmed during Yoga X, be sure to check outP90X Review Day 4 - Yoga X. Muscular Endurance Although yoga does not use the same set/rep type of training that t ... more
Jul 21 2008 10:05am
I think the larger question I'd have about a student athlete is why is she wearing two k ... more
Sep 28 2010 3:03pm
I am a plain old water girl. From the tap. Isn't that boring? I have been tempted by th ... more
Apr 01 2008 6:35am
... back to childhood but in reality they aren’t the best for you fitness goals. Sports drinks are loaded with liquid calories, and I am going to take a guess an ... more
Jul 07 2008 7:12pm
No. more
May 26 2010 12:15pm
... . It is truly a well-done flick! As for a sports movie that gets me pumped, I really do ... more
Mar 11 2008 10:00am
... ng gymnasts, swimmers and tennis players and showed that participation in these sports does not shorten their adult height. Furthermore it did not affect the ag ... more
Mar 17 2008 11:11am