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Endurance Running

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Endurance Running - Questions & Answers

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For 3 years I have had intermittent navel and groin rash following endurance sports.
Grrrr
Mar 19 2009 4:37am
Probably a heat rash develops in the groin area. Keep the area clean and dry, try ... more
RxBlogger Patient ExpertHealth Maven
Jun 26 2009 7:04am
Any ideas for endurance training drills?
Marichu V.
Jun 26 2008 1:09pm
... ng a taekwondo competition team to compete in local tournaments. Need ideas for endurance training drills for sparring purposes. Need to be for ages 5-59. more
Marichu V.
Jun 26 2008 1:09pm
how can i run two miles in 16 min?
delinard
Apr 26 2009 2:39pm
... running friend. Only after your body has the endurance to run 2 miles (3 miles is better) ... more
Allen Patient ExpertHealth Maven
May 12 2009 10:38am
i wanted to take up jogging for the first time but when i run my ankle gives way and becomes very sore, what is causing this?
jodie
Apr 07 2009 10:32am
Allen is correct... the impact of running especailly if you haven't done it bef ... more
K9 Coach
Mar 10 2010 8:50am
What Can The Tarahumara Indians Tell Us About The Importance Of Running Long Distances?
Scott K. Patient Expert
Jun 26 2008 5:03am
... You just have to be careful not to let it become your training program, unless endurance running is your sport. How often? No clue. I very rarely put in ANY mi ... more
Scott K. Patient Expert
Jun 26 2008 5:03am
I just had bilateral knee replacement. My left knee swelled up 5 days after surgery so bad I can't get 30 ft without enduring 5
awlthumbs
Nov 29 2009 4:55am
How long does it take to develop endurance?
Kenneth F.
Apr 28 2008 11:03am
Hey Kenneth, Swim endurance is a "funny" thing. It's something ... more
Billy O. Patient Expert
Apr 28 2008 11:17am
can an endurance athlete get by without eating grains?
catman
Aug 19 2010 11:02am
I guess you could, but why would you want to?  I know alot of people are all about being ... more
Cliff S. Healthy Living ProfessionalHealth Maven
Aug 25 2010 8:56pm
my daughter runs cross countray and plays travel soccer and lately is having problems with her quads tightening while running, i
Cathy
Nov 05 2009 2:20pm
My response may not be a complete answer, but it is something she should consider. Be su ... more
Allen Patient ExpertHealth Maven
Nov 12 2009 11:42pm
I am looking to run a 5k run to benefit cancer-do you know of one in the Lancaster, PA area?
Kim P.
Oct 19 2009 5:02pm
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