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Dumbbells - Questions & Answers

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We see the dumbbells on one side of the gym and the barbells on the other, but when it come ... more
May 04 2008 4:42pm
... weight between exercises) and in the gym (you don't need to fight for 2 sets of dumbbells). d) Choose Intervals over slow cardio The latest research sho ... more
May 08 2008 11:32am
I like the Sprint 8 workout, too, http://www.bodybuilding.com/fun/phil3.htm  more
Dec 09 2010 9:34am
Yo man ! Try take a three weeks vacation from all sorts of workout, if I workout the way y ... more
Jul 05 2010 7:55am
Hey, I kinda get where you are coming from I have a slight scoliosis and a lot of floor ... more
May 13 2010 6:57pm
... woke up as she worked her butt of in her session. Me in my bare feet, hoping no dumbbells would drop on them, hair all a mess and bad breath! My poor client! ... more
Jul 31 2008 8:00am
Martin, P90X is awesome! I went from "wanting to try it" like you are right now to fi ... more
Jun 26 2008 4:24am