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Don Meredith Workout - Questions & Answers

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You don’t need the a gym to gain strength and burn calories. That is what most of th ... more
Jul 07 2008 7:03pm
... hat all is well. Throughout this time, I have maintained my usual diet and have done whatever upper-body lifting I could manage that didn’t also require substan ... more
May 07 2008 11:01am
... ion Let's tackle "Lack of Time" today with 5 ways you can get your workouts done faster. After all, no one should spend more than 50 minutes in the gym. ... more
May 08 2008 11:32am
I choose Nike over most other brands for its durability.  I train so intensely that I do ... more
Dec 12 2009 5:34pm
Good points, thanks! Another factor is to run negative splits in your training and races ... more
Dec 12 2008 8:51pm
how sitting activity will help in cardio workout more
Oct 22 2008 2:23am
Forty five minutes after your workout the nervous system is ready to begin ... more
Jun 13 2008 11:29am
... know if they are getting in their regular workouts. So, it works both ways. Don't try to go through the "battle for fitness" alone. There are many frustrat ... more
Jun 23 2008 4:02pm
... like an oxymoron. At least it did for me for YEARS! Working out is work so NO I don’t workout on vacation. Right? Not any more, now, I actually loo ... more
Aug 14 2008 10:23am
I wrote an article on HpArea with a large list of works you can do without you can do with ... more
Oct 29 2008 7:45pm