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Denise Austin Workouts - Questions & Answers

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Actually this is not quite accurate when referencing yoga. Yoga does not "primarily focu ... more
Oct 22 2008 11:18am
Try a Yoga Therapist. I'm not a doctor...but I think exercise would make a difference for ... more
Sep 10 2007 12:16pm
I choose Nike over most other brands for its durability.  I train so intensely that I do ... more
Dec 12 2009 5:34pm
Chocolate milk, yogurt with granola or fruit, apple and PB or banana! more
Oct 20 2011 10:15am
I heard that too! Drink a cup or half a cup about 30 mins before your workout to amp yours ... more
Aug 30 2007 12:09pm