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Cross Training - Questions & Answers
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Last Answer
Is it better to jog for 60 minutes once a week,...
Ben S.
Jun 28 2007 12:13pm
Yes it is great. It keeps me on track for my other exercises. No other better way for...
more
sporttech
Sep 23 2009 12:03pm
Cutting calories
Lauren
Jun 16 2009 5:28am
Bike Shape
Lief S.
Jun 01 2007 12:48pm
Runyon Canyon in West Hollywood, CA provides some of the most beautiful views of LA....
more
WhitneyMCole
Sep 20 2009 7:02pm
How to Improve Your Marathon Time Results
Perry R.
Aug 06 2008 9:11am
... plan calls for only 3 days a week of running. There’s supposed to be 2 days of
cross training
and 2 days of rest. Since my strategy of increasing mileage isn’ ...
more
Perry R.
Aug 06 2008 9:11am
How long does it take to develop endurance?
Kenneth F.
Apr 28 2008 11:03am
Hey Kenneth,Swim endurance is a "funny" thing. It's something you only develop (IMO)...
more
Billy O.
Apr 28 2008 11:17am
what is the front of my thigh called?
love drop
Jun 28 2009 11:49am
The upper part of the leg contains the quadriceps muscles. I don't know if your soreness...
more
Allen
Jul 03 2009 12:28pm
Running Program...what do you think?
Jane N.
Jan 24 2007 3:35pm
It looks like a reasonable program. I especially like the suggestion to stretch the...
more
Allen
Dec 02 2008 9:09pm
Health Club Membership -- Worth the Money or Not?
Steven D.
Feb 05 2008 10:20am
I've always been one of those people who join a gym, go regularly for two weeks, but...
more
Larissa
Feb 06 2008 9:48am
How To Get A Complete Workout With One Piece of...
Lucy J.
May 02 2008 11:02am
Great Answer Lucy, I teach a indoor rowing class at BAIR ISLAND AQUATIC CENTER in...
more
matmarsha
Feb 25 2009 12:12pm
another muscle soreness question:)
Warren Carswell
Aug 24 2009 7:06pm
Warren, you've asked an important question. We're all different, and I suspect the...
more
Allen
Aug 27 2009 9:49pm
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