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Core Training - Questions & Answers
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How do You Lose 10-20 pounds Fast?
Oct 19 2009 2:53pm
What the heck is a BOSU?
Jun 04 2007 2:16am
... l body conditioning as well as my specialty:
. I've taught 60minute group cla ...
Dec 12 2009 5:52pm
What exactly is Tai Chi?
Jun 07 2007 11:16am
... edirected, meeting yang with yin. Tai chi
involves two primary features: ...
Nov 15 2008 6:00pm
Kettlebell Training..Are You Doing It?
Jul 21 2008 10:01am
... robic exercise, all in one workout! Who is Sara Lurie?Sara Luriefounded Iron
in 2004 and is the nation’s premier kettlebell expert and star of the #1 Am ...
Jul 21 2008 10:01am
How Can I Improve the Basics of My Ballet Training Without A Professional Ballet School?
Aug 14 2008 10:00am
... efinitely great for students with some prior
Oct 23 2009 4:01pm
Targeting Lower Abs?
Dec 17 2007 10:24am
... that it's great that you are targeting your
. We use it for everything. I believe tha ...
Dec 08 2008 6:58am
So You Have 22 Minutes to Train?
May 27 2008 8:10am
I like the Sprint 8 workout, too, http://www.bodybuilding.com/fun/phil3.htm
Dec 09 2010 9:34am
Do you any whole body strength training exercises i could implement in my daily routine without using weights??
Mar 18 2009 2:36am
Congrats Chito! Keep at it! Always happy to help!
Dec 12 2009 5:42pm
Which Type Of Training Is Best For Fat Loss?
Feb 07 2008 6:58am
Everyone responds differently to
when trying to lose fat. Strength t ...
Nov 11 2009 5:13pm
Triathelon Training Tips?
Jun 21 2007 8:34am
... nothing about bikes - thank goodness for my
partners to give me pointers for thi ...
Dec 20 2009 5:46pm
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