When people find out that I am involved in the martial arts, the first question out of their mouth is "Are you a black belt?". Immediately after I respond "Yes" ...
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(I’m posting late this week because I’ve been struggling with wordpress to get an image in - sometimes this system just locks things out. So frustra ...
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Are you upset that you're not getting enough sleep? If not, maybe you should give it some more thought, because learning how to beat insomnia could change you ...
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