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Cardio Workout At Home - Questions & Answers

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The 15 minute workout is a great all around program & you c ... more
TC Patient Expert
Jun 20 2009 12:40pm
Honestly, these guys covered it. It's a complex mathematical equation involving calories ... more
Aug 10 2009 3:55am
... good thing is that she can still get a great cardio workout on the elliptical.  Try starti ... more
Apr 18 2009 8:52pm
how sitting activity will help in cardio workout more
Oct 22 2008 2:23am
... that you have the endurance to get in a good workout. Intervals should always come second. ... more
Dec 04 2008 12:46pm
a full body workout would be much better to do more
Jun 03 2008 9:07am
... don't need to fight for 2 sets of dumbbells). d) Choose Intervals over slow cardio The latest research shows more weight loss when people use intervals ... more
May 08 2008 11:32am
Oh and just to clairfy, I have had this problem for years way before I ever got pregnant. more
Feb 11 2011 6:31am
... nds impossible, but it wasn't. It was great cardio exercise and it was tons of fun. My lo ... more
Aug 21 2008 5:13pm