Cardio - Questions & Answers

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Postpartum Weight Loss- Cardio or Weights?

Sara H.

Jun 25 2008 4:03pm

I’m often asked which is better to do, cardio or weights. My answer both! If you’re short on time and you want tolose ... more

Sara H.

Jun 25 2008 4:03pm

I enjoy free weights but cardio/aerobics not so much. How can I keep my free weight training heavy and strenuous and use it as c

geercom

Aug 15 2009 12:00pm

Top 10 cardio activities... what's your favorite?

Larissa

Aug 20 2007 1:10pm

My number one favorie cardio exercise is probably dancing because i ... more

Nirmala N.

Jan 11 2008 11:39am

Run, ride, climb: Which cardio routine works best for you?

Nancy B.

Jun 04 2007 2:16am

Nice link, Nancy. Certainly, not all cardio (in or outside the gym) is created equ ... more

WhitneyMCole Health Maven

Sep 20 2009 7:17pm

Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?

Mark S.

May 07 2008 11:01am

... e my (or should I say “because of my”) high-fat diet and doing pretty much zero cardio over the past four months (including a fair amount of down time before th ... more

Mark S.

May 07 2008 11:01am

Can you get good at cardio?

Jimmy S.

Jul 10 2008 4:01pm

Can you get good at cardio? A reader just asked me the following questions "I have heard that ... more

Jimmy S.

Jul 10 2008 4:01pm

Do you strength train and do cardio on the same day?

Kim N.

Jun 04 2007 2:16am

Resistance or strength training should always be done first, so that you have the enduranc ... more

Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Dec 04 2008 12:46pm

I joined a complete health spa with pool and cardio equipment, cannot afford a personal trainer, but need an exercise routine.

semirade

Nov 12 2009 6:42am

cardio respiratory arrest and mild diffuse cerebral atrophy

abhinav s.

Dec 21 2009 5:38am

does gropidril & cardio anginaconverting enzime inhibitor remipril have anything in common?

S.G.Nagaraj

Sep 12 2010 8:31am

Cardio

Cardio - Questions & Answers

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