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Calories In Olive Oil - Questions & Answers

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... to be.  Olive oil, like any other fat, has 9 calories per gram.  If you're substituting th ... more
Oct 08 2009 5:15pm
... and grapeseed oil contain approximately 120 calories, 1.8 grams of saturated fat and 9.7 ... more
May 26 2010 3:21pm
Always choose "cold pressed" olive oil and is often the darkest green colo ... more
Feb 24 2009 10:28pm
I'd go the olive oil or coconut oil route... but if you ... more
Mar 30 2012 4:33am
... LDL cholesterol.  It has the same amount of calories as any other fat (9Kcal/gram).   Wit ... more
Sep 26 2009 4:14am
This is an awesome post, and combined with the MDA post I think you covered almost everyth ... more
Dec 14 2010 5:59pm
... Wine The Mediterranean diet contains total levels of fat of 25-35% of total calories, with saturated fats making up only a small part of this, as 8% or less ... more
Aug 11 2008 9:14pm
... vegetables as you can, but the bulk of your calories (being that fruit and vegetables are ... more
Mar 08 2011 9:47pm
... t has antioxidants but its real benefit over olive oil comes into play only when you are c ... more
Jan 27 2011 4:15pm