Calorie Restriction Blog - Questions & Answers

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If I eat 1400 calories a day, but then run and lift weights burning on average around 400 calories a day, is this safe for my bo

jlmann

Feb 26 2010 5:54pm

I currently weigh 225. If I eat a low calorie diet plan, 1500 cals daily, and I exercise 3 hours a day how much weight can I los

caseylynn

Jan 04 2010 12:06pm

I agree with the alchemist but as long as you continue this regimen you will lose weight. ... more

Dr. Judith Wurtman Doctor of Philosophy

Jan 11 2010 10:05am

Which nutrition/energy bars are the healthiest in terms of nutrition and calories?

Paula G.

Oct 19 2007 10:54am

Premium Protein. I have tried a lot of bars and Premium Protein, which is available at Cos ... more

Kenna M.

Oct 23 2007 8:21pm

how many calories a day should a 75 year old have, his is walking three mile a day

dcrwhr

Jul 08 2010 6:48am

how much calories a day to lose weight

Jul 29 2010 9:52am

... and long lasting weight loss goes way beyond calories. In fact, there are 8 major areas t ... more

Sarah Reilly, CNE, CNC

Aug 05 2010 11:11am

how many calories a day should the average american eat ?

- cupcake1

Sep 19 2009 8:03am

The doctor said my 4 year old child needs to eat 1400 calories a day in order to gain weight. Any suggestions on what I should f

martalarta

Mar 26 2010 2:28pm

Take a look at this document: http://www.ucdmc.ucdavis.edu/cancer/pedresource/pedres_docs/ ... more

Jul 07 2010 2:44pm

How many calories per day?

Karen B.

Jun 07 2008 2:06am

... fessional. It's important to consume enough calories when you are exercising a lot or it ... more

Mary Ann P.

Jun 09 2008 9:01am

im 20 and im 5ft6 i weigh 159 will i loose weight by eating ony 1,200 calories a day

nicole_johnson09

Apr 30 2009 4:10pm

if your excercising more

lola35466

Jan 04 2010 11:25am

How To Burn An Extra 100 Calories A Day

Erin B.

Apr 21 2007 9:31am

how do I get motivative when I haven't walk in a very long time? more

BARBARA C.

May 21 2009 11:41am

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Calorie Restriction Blog - Questions & Answers

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