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Breath Holding - Questions & Answers

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The "every month" in your post jumped out at me.  If you were my client, before I went t ... more
May 29 2011 3:18am
Apr 20 2010 6:11pm
... ke a diving reflex).  Sometimes holding your breath and straining as if you're pushing out ... more
Mar 25 2011 3:18am
Great advice. My husband was recently diagnosed with high blood pressure and I was appalle ... more
Mar 26 2008 1:50pm
... or sustained holds, in conjunction with deep breathing and a focal point in each posture ( ... more
Aug 24 2011 4:24am