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Body Building - Questions & Answers

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... eat right & exercise regularly.  After all, bodybuilders wouldn't take prodigious amounts ... more
Apr 07 2011 6:15am
... o fitness and training, would they put in the effort it takes to maintain a low body fat percentage, Lean muscle tissue, resting heart rate below fifty beats pe ... more
Jul 21 2008 10:10am
... training program, even if it's just your own body that you're lifting.  Calisthenics are s ... more
Nov 24 2008 4:51pm