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Benefits Of Von Mises Stress Routine - Questions & Answers

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... that deal specifically with yoga. the first one, 77 Surprising Health Benefits of Yoga , focuses on all the reasons how and why a regular yoga practic ... more
Aug 23 2008 3:21pm
... is a 3-in-1 cleanser (cleanser, toner, exfoliant) so that I can get all of the benefits of those 3 products simply by washing my face. I then put a vitamin-pa ... more
Jul 22 2008 8:23pm
This question is interesting and funny to me.  I taught yoga for 5 years and am an exerc ... more
Nov 24 2008 4:51pm
This is an awesome post and I love all your suggestions, particularly the no-TV days. My h ... more
May 23 2008 12:14pm
Jun 18 2008 6:00pm
... credit yoga. And no, you don't have to be a supreme yogi to reap the anti-aging benefits of yoga. Here are some cool resources (no, nothing takes the place of a ... more
Jun 18 2008 6:00pm
... le, complete with a strong social structure and what I’d bet are relatively low-stress lives, helps them in staying healthy. Their diet, while very high carb (t ... more
Jun 26 2008 5:03am
Sep 18 2009 3:00pm
... more detail:   Mayo Clinic Article . They do stress that you should begin gradually based ... more
Sep 21 2009 5:30pm
Yes, anxiety and stress can increase blood pressure, even when ... more
Ian Health Maven
Jan 11 2012 8:45pm
... rotected from it. You are now under a lot of stress, and mid to late twenties/early thirti ... more
Ian Health Maven
May 09 2012 1:49am