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Benefits Of Mind Body Practices - Questions & Answers

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I'm interested in mind/body because it's all connected.  I agre ... more
Aug 07 2009 2:04am
... . It can be of any type- whatever suits your body- be it running, aerobics, jogging, swimm ... more
Mar 29 2013 1:14pm
... and even reducing chronic pain conditions, are just a few of T’ai Chi’s myriad benefits. What makes ancient T’ai Chi the perfect modern balm is that it does ... more
Aug 04 2008 7:14pm
... that deal specifically with yoga. the first one, 77 Surprising Health Benefits of Yoga , focuses on all the reasons how and why a regular yoga practic ... more
Aug 23 2008 3:21pm