Beginner Running Programs - Questions & Answers

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Running Program...what do you think?

Jane N.

Jan 24 2007 3:35pm

It looks like a reasonable program. I especially like the suggestion to stretch the... more

Allen

Dec 02 2008 9:09pm

What's Next:?! Moving Forward After...

Corey I.

Aug 23 2008 3:14pm

On second thought, I'm not so sure that running the Advanced 10K Training Program (from CoolRunning.com ) would be such a good idea. This week I did 16 miles, & ... more

Corey I.

Aug 23 2008 3:14pm

Running for beginners: What is the first step?

Kristy V.

Feb 14 2008 8:10pm

Geoff has given us some excellent points, especially for experienced runners who want to... more

Allen

Dec 08 2008 10:47am

i wanted to take up jogging for the first time...

jodie

Apr 07 2009 10:32am

When jogging, with each step you subject your body to a shock that is 2-3 times your... more

Allen

May 12 2009 10:52am

Where can I find a training program/triathalon...

robyn d.

Oct 31 2008 10:53am

What are your recommendations to beginners on a...

Doug Groce Healthy Living Professional

Nov 29 2008 12:27pm

Way to go in making the decision to start working out and seeking a plan. These two... more

Doug Groce Healthy Living Professional

Nov 29 2008 1:02pm

Yoga Beginner

Brendon W.

Oct 21 2007 3:41pm

Absolutely! You can learn yoga as well as the breathing exercises.. This is a nice free... more

yogaforyou

Nov 04 2008 6:04am

Kayakes for beginners?

Larissa

Oct 22 2007 6:20pm

Larisa,REI hosts introduction to kayaking classes that feature different kinds of kayaks... more

Nora C.

Mar 21 2008 3:25pm

looking for a program that'll get me to run 4...

littleginger

Feb 22 2009 9:29pm

Running?

Angela N. Patient Expert

Jun 13 2008 5:04pm

Since you've not finished telling us your story, I don't know what it was you were running away from when you moved to Montana. Have you considered that "it" wi ... more

Angela N. Patient Expert

Jun 13 2008 5:04pm

Beginner Running Programs

Beginner Running Programs - Questions & Answers

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