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Basal Metabolic Rate And Resting Metabolic Rate - Questions & Answers

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... meat (fish is excellent) and refined carbohydrates such as sugar and white flour, exercise ... more
Ian Health Maven
Jan 29 2010 4:30pm
... f calories you’ll burn in any activity depends on the bodies weight. BMR or basal metabolic rate is the amount of energy your body needs to function when yo ... more
May 19 2008 4:01pm
Great post to read. My advice would be to divert your mind to some other food which might ... more
May 30 2012 11:30am
shanypaul: you can go to  to calculate your daily calorie intake. But I think you cant tar ... more
Aug 03 2011 8:22am
... but I am into fitness - lower resting heart rates are seen as "good" Congratulations a ... more
Feb 18 2009 1:23pm
If your heart rate is that slow, you probably shouldn't be ... more
Apr 13 2010 4:40am
thanks for the reply...the sight was very helpful. polai more
May 20 2009 10:05pm