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Average Body Fat Percentages - Questions & Answers

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Here is a simple calculator for teens  Based on the in ... more
Mar 16 2009 7:00am
... o fitness and training, would they put in the effort it takes to maintain a low body fat percentage, Lean muscle tissue, resting heart rate below fifty beats pe ... more
Jul 21 2008 10:10am
May 06 2008 7:02pm
... o answer, but the answer is often difficult to accept. The answer lies in your Body Mass Index (B.M.I.). BMI is a ratio of your weight to your height. It is ... more
May 06 2008 7:02pm
... general idea as to whether you are underweight, at a healthy weight, or obese.  Body mass index (BMI) is a standard measurement that represents the percentage o ... more
Jul 21 2008 10:19am
Mar 31 2008 12:28pm
... the opposite end of the fatness problem, those who are too lean. That is, their body fat percentage is too low to be healthy. It may come as a surprise that man ... more
Mar 31 2008 12:28pm
... ou feel, how your clothes fit, and what your body fat percentage is. A person your height ... more
Aug 11 2011 8:58pm
... source), it too has fat burning benefits. By increasing muscle mass on your body–even slightly–you will decrease your body fat percentage. Muscle mass c ... more
Jun 03 2008 3:04pm
You need variety in both, diet and exercise, to avoid that. I look forward to hear an up ... more
Nov 27 2011 4:59pm
... ersus "calories out". On the nutrition side, if you eat more calories than your body needs, you'll gain weight; if you eat the same number of calories that your ... more
Jul 29 2008 9:31am
Apr 22 2010 3:08pm
... etabolic rate, your activity level, and your body fat percentage. General calorie distribu ... more
Apr 29 2010 8:23am